Benefits of Tea for Your Health

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Although I am not a tea lover myself while researching about the benefits of drinking tea I came across some interesting facts and benefits. I thought of writing this post to share my knowledge with you all.

Tea is well known for its health benefits which it provides to its daily drinkers. Tea leaves are a perfect solution for numerous beauty and health problem.

chai-love-healthy-benefit
Chai Love Healthy Benefit

So let us discuss some amazing benefits of tea leaves that can surprise you.

Widen your puffy eyes: Tea leaves are the perfect solution for your tired and sleepy eyes. Just need to take two tea bags and soak it in warm water and place them over your closed eyes for 15 to 20 minutes. Tea leaves consist of tannin which is a natural astringent which helps to reduce puffiness from your eyes and it also helps to remove dark circles under your eyes.

Gives a glowing effect to your skin: Green tea is known for its anti-aging properties. The antioxidants present in green tea make it a perfect skin protector. You can also use green tea as a scrub just add some white sugar and water to some green tea to prepare a scrub. This mixture very much beneficial for exfoliation and improves the hydration level of the skin which results in the smooth and glowing skin.

Removes odors from your feet: Water extracted from green tea leaves act as a deodorant. Just soak your legs in strongly brewed tea for at least 15 to 20 minutes and then wash it. This process will help to close those pores in the feet that emit sweat.

Prevent Sunburn: If you forget to apply sunscreen while coming out in the sun. No need to worry you just need to put some tea leaves in your bath water and let your body soak in its goodness. This will give you some relief from the inflamed and itchy skin.

Controls Gum Bleeding: Take a tea bag soak it with water and press the tea bag to your bleeding gums. Keep it for 15 minutes and you can easily bring the pain and bleeding under control. Tea leaves are effective mouth freshener. Due to its astringent properties its known to be a refreshing mouthwash.

Acne Treatment: Green tea is well known for its antibacterial, antifungal properties. By simply rubbing green tea leaves on your face before going to bed will help to reduce acne. Drinking green tea every morning gives refreshing and beautiful natural glow to your skin.

Conditioner for your hair: Tea leaves are the good conditioner for your dry hair. Take some freshly brewed tea and rub it on your hair allow it to dry for some time and then rinse it. Tea also works as a natural dye for your gray hair.

Reduce Weight: Drinking green tea regularly helps you to reduce weight. Catechins present in green tea helps to decrease body fat. Green tea helps in stabilizing body weight after a period of weight loss. Green tea increases your metabolism and improves your digestion.

Reduce stress: Tea leaves help to relieve you of your stress. In best calming effect take some dried tea leaves and put them on your pillow. The fragrance of the tea leaves will not only relax but will also reduce your body odour.

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